Prevention and treatment of breast cancer soy milk is the ideal drinks

Statistics show that the current U.S. women's breast cancer incidence rate of 22.4/10 million, while the same for the developed countries the incidence of breast cancer in Japan is only 6 / 10 000, the United States is only 1 / 4 a little bit more. Why is it so » Survey results show that: One of the reasons is that Japanese women like to eat soybean products.

Female breast cancer is a serious threat to the health of the first cancer, women in China is also one of the main cancer. Trigger breast cancer is one of the important reasons for the excessive fat food. At present, the best way to deal with breast cancer prevention. Modern medical research showed that Shaoshi pork and other animal fats, adhere to physical exercise, more fresh vegetables and soybean products, is the current downturn in female breast cancer incidence rate continued upward trend in the three way out.

In order to reduce the incidence of breast cancer, U.S. experts have also carried out long-term follow-up study. They found that there are certain anti-cancer effects of soybean products is the food, and such foods, the best prevention of breast cancer the most important effect of soy milk. Rich in soy isoflavones can block the formation of new blood vessels, cancer cells to sever the "provisions" of access to "starve to death." U.S. food and medicine Administration (FDA) has recommended intake per person per day should be at least 4 cup soy milk. In recent years, the U.S. soy milk consumption increased year after year, in 1980 the U.S. market for sales of soy milk 2 million U.S. dollars, has risen in 1998 to 220 million U.S. dollars, and is projected to 2000 will reach 600 million U.S. dollars. Has gradually replaced traditional soy milk. The first to enter the U.S. market is Vitasoy soy milk, has now become the United States women and the family favorite health drink

Japan's very important to a diet, from soybeans from a special processing technology. Recently, Tokyo, Japan's national Center for Cancer Research issued a report that large-scale experiment, as long as women to drink every day on March 4 bowls of miso soup, the risk of breast cancer may be reduced by 40 percent. The research institutions in Japan 40-59 for the 21,852-year-old female, which lasted 10 years of research and investigation. Published the results published in the United States Center for Cancer Research journal.

Japanese soybean paste variety, mainly soybeans, according to materials is divided into rice miso, wheat soybean paste, beans miso three categories. Colors are white, red two, according to different origin and taste different, very strong local flavor. Many of the Japanese miso soup called "old mother cooking."

Miso soup not only nutrient-rich, but taste delicious. Production at the first boil water, put your favorite ingredients. In addition to join the Japanese seasonal vegetables, but also like to put tofu, mushroom-Waterloo, such as algae and scallops. Next is the flavor of delicious soup is the key steps: 1 Tbsp scoop soup, miso Add to the mixing spoon so that it dissolved into the pot, and certainly not to let the miso soup to boiling.

Miso soup not only nutrient-rich, but taste delicious. Production at the first boil water, put your favorite ingredients. In addition to join the Japanese seasonal vegetables, but also like to put tofu, mushroom-Waterloo, such as algae and scallops. Next is the flavor of delicious soup is the key steps: 1 Tbsp scoop soup, miso Add to the mixing spoon so that it dissolved into the pot, and certainly not to let the miso soup to boiling. The soybean miso raw materials found in isoamyl aldehyde is a natural plant hormone, which in addition to the prevention of breast cancer, can reduce the hormones associated with the incidence of cancer. There is a Japanese proverb, "a bowl of miso soup each day without prescription." Miso also contains lactic acid bacteria and yeast and other micro-organisms to digest proteins. According to the survey, the daily drink a bowl of miso soup, low incidence of gastric ulcer, because the miso in yeast to digest.

Japan nutrition experts also recommended that the children go to school breakfast drink a bowl of miso soup, miso soup can be quickly gastrointestinal absorption, miso soup contained in lecithin, vitamin can become more active brain cells.